How to treat the neck pain in the lower back at home

Osteochondrosis of the cervical spine is a highly prevalent disease, accompanied by unpleasant sensations in the schedule of vertigo, the total of the weakness and fatigue. Previously, the diagnosis allows appropriate to start the treatment, and avoid serious complications. Therapy individually, but always involves a comprehensive approach. The patient's system at the receipt of medicines, treatments, physiotherapy, massages, compresses, and rub it for use at home.

Pain in the lower back of the neck is progressing slowly, but progressively led to the emergence of serious degenerate to degenerative changes in the cartilage located between the vertebrae. Subsequently, even a small load causes a displacement, crushing of the nerve endings in the deprivation of oxygen to the brain. Therefore, at the onset of the first symptoms, it is necessary to consult a doctor.

The cheerleaders of the man should of such signs:

• Periodically appear a pain in the neck or discomfort minor.
• Permanent dizziness, headaches, fainting.
• During the rotation of the neck to hear the crunch characteristic.
• Suffered a loss of memory and deterioration of mental abilities for a short duration.
• Any violation of the function of vision or hearing.
• The feeling of weakness in hands.
• Numbness of the skin.
• The loss of neck flexibility, stiffness, rigidity.

The treatment of cervical osteoarthritis in the house is done with the help of different drugs. The most effective is the treatment in the initial phase of the disease, but it is usually in this time there does not, therefore, discovered accidentally, or is progressing slowly. It is recommended to pass the inspection routine of the people in the risk group for injuries subject to frequent stress, more weight and a sedentary lifestyle.

The main objectives of the treatment home

The decision to treat the neck pain in the lower back to the house physician if the patient is not of serious violations of the rule, the symptoms moderate, and in the absence of indications for hospitalization. Chosen the tactic of therapy is designed to eliminate the unpleasant manifestations of the disease and to resolve the following issues:

• The normalization of blood circulation in the affected area.
• The elimination of hypoxia of the brain.
• The normalization of the sleep.
• The prevention of the rapid development of the disease.
• The improvement of the circulation of the blood.
• The launch of the regeneration process for the recovery of the cartilage.
• The saturation of the body with vitamins and minerals.
• Eliminate anxiety, panic attacks, irritability.
• Improve the condition of the cervical spine of the ridge.

Heal chondrosis completely impossible, but the right approach can significantly slow the process of restoring the normal health and maintain a good quality of life for years to come. This applies an integrated approach, which involves a change of diet, increased physical activity, the intake of these drugs, the visit from the masseuse.

More heal at home osteochondrosis cervical can only, in strict compliance with all recommendations of the doctor, the constant monitoring of food and drugs and the implementation is assigned to the therapy.

Begin to treat the neck chondrosis just to relieve the pain. To do this, the specialist selects the painkillers. Pharmaceutical industry offers a wide variety of tools, which differ among themselves by the principle of action, shape and in the price. For pain unbearable are possible novocaine blockade. After reduction of the basis of the symptoms in animals the use of alternative methods. It can be:

• Massage – eliminate the spasms, pain and tension.
• LFK – strengthen the muscle tissue, restore support normal to the spine, returning its flexibility.
• The mud baths – heat the range and permanently eliminated the manifestation of the pain.
• Manual therapy – retrieves the metabolism and improves blood circulation, eliminates oxygen starvation of the brain.
• Reflexology – reduces the pain domain, initiates the process of regeneration of the cartilage.
• Acupuncture is activates the metabolism, improves the condition of the cartilage, reduces the manifestation of pain in the affected area.

The means of treatment at home are ointments, rubbing, baths, decoctions, poultices. Such means of traditional medicine are known since a long time and are renowned for their safety, ease of use and the minimum number of contraindications.

The drugs at home

It is not possible to cure osteochondrosis cervical without the use of drugs. They are appointed by the doctors in the first place, to eliminate the syndrome of acute pain, the deletion of the distribution of the inflammatory process and to start the regeneration of the damaged cartilage.

The complex includes generally these groups of drugs:

• Nonsteroidal Anti-inflammatory drugs. They are aimed at the suppression of the inflammatory process, eliminate the pockets and the improvement of the condition of the patient. Apply in the form of tablets, capsules, or ointments.
• Muscle relaxants. They are aimed at the elimination of the tone and spasm, the reduction of the manifestation of the pain and slow the progression of the pathology.
• The corticosteroids. Are appointed for a rapid resolution of the inflammatory process, but are appointed in the most extreme cases, instead of the NSAIDS can cause an increase in blood sugar and increased blood pressure.
• The blockade. Are appointed at the unbearable pain syndrome, when other ways of relief do not help. Introduces the drug directly into the affected area, which allows quickly eliminate the unpleasant sensations.
• Sedatives. They are aimed at the elimination of depression, anxiety and irritability, normalizing sleep, and return to the normal state.
• Diuretics (water pills). These tools have a diuretic, and to contribute to the elimination of excess fluid from the body. They are appointed by the attending physician when the violation of the cerebral circulation and the presence of intracranial hypertension.
• Chondroprotectors. Are named in the form of tablets, injections or ointments. This last form is the least effective, so that the main task of the preparation to regenerate damaged cartilage tissues, and slow down the degenerative process.
• Vitamins B6, B12, A, As Drugs with their content, improve blood circulation, normalize the metabolism, eliminate the causes, triggered the disease, strengthen the nervous system.

The drug treatment also includes not only taking the tablets, but the use of local funds. Perhaps it is rub or therapeutic nicotine. They come with herbal extracts, poisons of insects or pepper. Well cropped with the pain anti-inflammatory and analgesic nicotine.

Bathroom

Osteochondrosis cervico-thoracic to the house, it is recommended to treat with the aid of the outlet of the hot tub. They add decoctions of medicinal plants, which can be resistant to the therapeutic effect. The advantage of the methodology is the direct impact on the affected area because of the improvement of the state. Their proofs of bath with the addition of the following grasses:

• The camomile. Just take 300 g of dry plant (sold in all pharmacies) and boil 5 liters of boiling water. Plug the bathtub before bedtime, as a powerful sedative.
• A bird of the wild. 300 g of dry grass pour 5 liters of hot water, after which leave it to infuse for two hours. The broth obtained add directly into the bath.
• Horse-chestnut. Take 1 kg of fruit, smash and add 3-4 liters of boiling water. The mixture to simmer approximately 30 minutes. The mixture to cool, strain and use when the reception of the bath.
• Leaves of birch. Take 1kg of leaves, pour cold water and boil for 2 minutes. Infuse 1 hour, after which add the water when swimming.

Bath-based plants also help to get rid of fatigue, relieve swelling of the soft tissue, relax the muscle fiber, accelerate the metabolism. Prescribing chronic insomnia and increased anxiety, panic attacks.

Massage and self-massage

Well you get rid of bad manifestations of osteoarthritis of the neck – massage. It also has a sedative effect on the action, so the women, it is recommended more often than men. Proven methods of work of the spine:

• The classical massage the area. It includes the irritation of the painful area, stroking, tapping, and other means of influence, in order to improve the blood circulation and normalizing the flow of the lymph.
• The acupressure. It suggests an impact only on the acupressure points, which helps faster and safer to achieve the desired effect. The process uses techniques such as order, easy crushing, depression, improvements.
• The self-massage. Is done by a specific technique in the area of the shoulder girdle. Animals soothing, kneading and pressure. Do not apply directly impact on the area of the spine, only on the neighboring areas.

Be trusted to work with hit site is that by a competent specialist, able to improve the state. To do this, before the recording of the session, you need to check the qualification and experience.

Folk remedies

Alternative medicine offers a wide variety of methods of treatment of pain and degenerative changes in the cartilaginous tissue. They are distinguished by their ease of use and a minimum number of contraindications. But, despite this, thanks to the application of compresses, rubbing and ointments, it is recommended to consult a doctor.

Proven " remedies:

• Compresses. Compresses with the use of the propolis, vodka, aloe juice help to get rid of the inflammation, swelling, pain. Leave for the night, to facilitate the manifestation of symptomatology.
• Ointments. Preparations manufactured in the same effective, as purchased at the pharmacy. They allow you to get rid of the inflammation and the pain. Prepared ointments of the mummy and food.
• Rub. Proven recipes based on vodka, radish and honey. Knead prepared the composition, it is recommended to stagger the area before going to bed. The daily application greatly facilitate the state.
• The decoctions. Certain herbs can help to eliminate the salts. Prepare decoctions of rose hips, calendula, licorice, st. john's wort, swimsuit plantain, clover. Any ingredient zaparivat 200 ml of boiling water and is used before meals.

All medicinal herbs should be used with caution, not to forget that they are capable of causing allergic reactions, overdose, side effects. If after the application of an ointment or rub appeared redness of the skin or other undesirable consequences, it should be wiped up with a clean cloth dampened in warm water and consult a physician.

Physiotherapy

Regardless of the stage of development of the pathology, the doctors often prescribe of gymnastics, which has developed the doctor Bubnovsky. It has established itself as a simple and effective way to get rid of bad painful sensations, to strengthen the frame, normalize the blood circulation in the affected area. The complex typically includes the following exercises:

• Getting up smoothly, the tilt of the head on the shoulder to stay in this position for 30 seconds. Return to the starting position and repeat the action for the other side.
• The inclination of the head to the chest, tighten the neck up and towards the front. In the neck should feel a small cramp.
• Stand up straight, throw your head back, close gradually turning to the left, then to the right.
• Raise the hands above the head, concatenate in the castle, head turning mark to the right. Focus on 30 seconds and perform an action in the other direction.
• Hold you right, hold the neck in front, gradually deploy the head trying to reach the hand on the chin up to the shoulders.

As well help cope with cervical osteochondrosis yoga, swimming, qigong, and other techniques. Performing regular exercise helps to get rid not only of the physical manifestations of the disease, but the panic attacks, the depression.

Home-based treatment of the applicator

In the period of aggravation of cervical osteoarthritis can get rid of the pain in the neck of the acupuncture. The calibration is performed using a special device, which is called the applicator Kuznetsova. It is easy to apply and can be used to obtain the persistence of the result. For use the patient should lie on a hard flat surface and squeeze the applicator onto the problem area with the help of pillows. Adjust the pressure of the needles, you can hands. Outside of him, get rid of the pain at home can apply wax and paraffin.

Osteochondrosis of the cervical spine, a dangerous disease that causes degenerative changes of the spine. So start the process as soon as possible. Some physiotherapy or exercise is not enough to achieve the persistence of the effect. Always requires an integrated approach. Therapy home remedies must also be carried out under the control of a specialist. This is especially important for people with chronic illnesses and who have a number of contraindications conventional tablets and booster injections.